New Training Course: Managing Menopause

New Training Course: Managing Menopause

News

03 March 2023

New Training Course Coming Soon

We’re thrilled to announce our upcoming training course, ‘Managing Menopause’ offered by our wonderful Training Academy.

We’re delighted that our application to the Falkirk Communities Mental Health and Wellbeing Fund was successful, and we will soon be able to offer this funded course FREE to residents of Falkirk District.

As well as the wider known menopause symptoms such as “hot flashes”, women can often experience a number of psychological symptoms during and pre/post menopause which can have an intense impact on their day-to-day life.

This beneficial new project will allow us to share a range of techniques with women experiencing debilitating symptoms of menopause, such as anxiety, low mood and “brain fog” which will not only help their personal lives and relationships but have a significant benefit to their working lives.

The course is currently being programmed, so keep your eyes peeled across our social media accounts and website for more details

2024 Fundraising Ideas

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Want to fundraise but don’t know where to start? Whether you’re a first timer or a regular fundraiser, everybody needs a little inspiration sometimes. Here are some ideas to get you started.

John Muir Group 1 takes on The Europe Challenge

20th December 2023

After a successful year of John Muir from the pilot in February, we end 2023 with some great news for both John Muir Group 1 and FDAMH!

Introducing: Our new CBT for Menopause course

17th October 2023

Our new CBT for Menopause course gives you an opportunity to learn more about managing stress and anxiety, and how our negative thoughts can impact us physically, emotionally and behaviourally.

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