FDAMH are proud to share our new Vision and Values which will help guide how we make decisions, align us as we grow and diversify and reflect who we are, not just what we do.

Our new Breathing Space Bench was officially unveiled on the 19th of September 2025 by our FDAMH patron, Dennis Canavan, within our office gardens. We were joined by Tony McLaren, National Coordinator for NHS 24’s Breathing Space service alongside our staff and volunteers. FDAMH encourage people to use the bench to pause, reflect and talk openly about mental health.

Want to fundraise but don’t know where to start? Whether you’re a first timer or a regular fundraiser, everybody needs a little inspiration sometimes. Here are some ideas to get you started.

After a successful year of John Muir from the pilot in February, we end 2023 with some great news for both John Muir Group 1 and FDAMH!

Our new CBT for Menopause course gives you an opportunity to learn more about managing stress and anxiety, and how our negative thoughts can impact us physically, emotionally and behaviourally.

On Monday 3rd July, members of our Social Spark team, along with a few of our clients from our John Muir Award group, were given the opportunity to meet HM King Charles.

Are you looking to boost mental health awareness in your workplace? Look no further than our Scotland’s Mental Health First Aid Training.

We’re reducing the standard length of time we retain records for people who use our services

We’re thrilled to announce our upcoming training course, ‘Managing Menopause’ offered by our wonderful Training Academy.